'I am dedicated to successful pain management treatment.'
- Kindra Boyle, LMP
Menu of Services:
New client 1st hr. Discount: $50 (regular:$65)
My Pain Management philosophy:
To maintain a strong, balanced & Pain Free body, one must
FREQUENTLY SELF TRIGGER POINT, STRETCH & STRENGTHEN MUSCLES BY
USING THEIR OWN BODY WEIGHT.
Why all three?........You cannot successfully stretch & strengthen muscles that have
'trigger points' (shortened muscle fibers that decrease muscle range of motion & blood flow. )
Releasing trigger points increases your stretching & strengthening results by increasing muscle
range of motion.
Using your own body weight is a must to strengthen weak/injured muscles
& the entire body because doing so forces the stabilizing muscles to become strong which
helps heal injuries and decreases the risk of future injury.
Performing the proper stretches, exercises & trigger point therapy for your specific needs is crucial in successful
long term pain management.
to decrease pain. The routine I show you can easily be done at home using little or NO equipment. become aware of where they are. I look forward to meeting you and helping you reach your
'pain free' goal.
-Kindra Boyle, LMP
Call Kindra @ 360-909-1267 to schedule an appointment.
